Simpson’s Fitness & Adventure Sports

   Since 1980

Allow me to give you healthy tips, set up exercise routines, &  to help you though the adventures of Life

People who "live" a lifestyle fitness are inspirational and have influenced me to take on the additional career of being a personal trainer. During the summer of 1998 I experienced dramatic mental and physical changes with the help of Tim Powers, who founded Texas SAQ. He gave me the encouragement through weight training to drop 8% in body fat and 6 clothing sizes.

Laurie Simpson Barnett
Cooper Clinic (personal trainer certification)
Cooper (Sports Nutrition)
Speed Agility Quickness (Certified by Mother Francis)
RIPP instructor for (Schwinn product Testing)
Call and ask for me to help you select the
equipment that works best for you.